It’s a far cry from a few years ago.

I’ve just done my health check-up. Blood pressure 113/77, SpO2 99%, Stress in the green. ECG pretty much as expected – no signs of any fibrillation. I know I’m still overweight and I’m taking steps to deal with that. Getting a new set of scales was a big step – I realised my old onesContinue reading “It’s a far cry from a few years ago.”