I can’t believe how my stamina and fitness are improving. This little 8 mile ride would have killed me at one point but now I can do it on the DaHon without much concern.
I’ve even got myself a new bag for it – it’s meant to go under the saddle on the seat post, but for the DaHon it works well on the stiffener bar too.
I’ve also now got some decent lights. Only a cheap set from Amazon, but I’ve started venturing onto roads and even though it’s only for short periods I’m very aware how I can get totally missed when in the van, so I thought I’d make myself as visible as possible even in daylight. A bright flashing light is much less likely to get ignored as I’m approaching a junction, although I’m sure some of you cycling friends will tell me stories otherwise.
On a fitness note though, I’ve also noticed on my watch that my activity curve is shifting down – most of my riding is now in the aerobic section of my heart rate. Apparently this is good as it’s less dangerous as you get older – you shouldn’t push your body too far when you’re not at the peak of fitness. I’ve joined Strava to see if mutual exercise is for me – and I’m liking how it works because it just sends the stuff from my galaxy watch 3 to Strava. I can’t be faffed with extra apps.
The reason I added a question mark is because I think this will be a challenge for me – not just because of my fitness levels, but because of my time commitment – it takes me about an hour to do 7 miles at present, so that’s around a 15 hour commitment – however – I have started cycling to shops and am now planning to keep the folding bike easily accessible.
So far I’ve done just over 14 miles – all of it on the folding bike as I currently don’t have the mountain bike and as much as I love the BMX it really isn’t a distance bike as it has one speed.
So far so the rides have all been up the Manvers roads due to be being on a road bike at present. Wee Red can’t really cope with anything too arduous and Frankenbike is currently having a full new derailleur set fitted as the back one is really badly bent and keeps snapping mounting brackets.
I have to say though that I’m really enjoying riding Wee Red. There’s something really funky and quirky about it. The other half says I should ride it in a pinstripe suit in a Blott on the Landscape parody, although his folding bike looks like a Bickerton to me.
So I’m going to keep plodding on and trying to get myself to 100 miles; and I’m gonna look cool as fuck doing it!